Started running again last week, five weeks plus after hernia repair surgery. Was able to run a couple miles three times last week with no problem, even pushing the pace a bit.
At age 54 and living at 5000 plus altitude, it was really nice to start running again. I kicked around the web a bit to check on the experiences of other runners post hernia repair surgery. I'm about normal in being able to resume running about five weeks after surgery.
This is pretty good, considering that I have post surgery bruising that was around for a good 2 - 2.5 weeks after the procedure.
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